[av_submenu which_menu=’custom’ menu=’2′ position=’center’ sticky=’aviaTBsticky’ color=’socket_color’ mobile=’disabled’ mobile_switch=’av-switch-768′ alb_description=” id=” custom_class=” av_uid=’av-kpzm94su’]
[av_submenu_item title=’Contactez-nous’ button_style=’av-menu-button av-menu-button-bordered’ link=’manually,https://actandspeak.fr/index.php/contact/’ linktarget=” av_uid=’av-64usq5′]
[/av_submenu]

[av_heading heading=’Le lâcher-prise’ tag=’h2′ link=” link_target=” style=’blockquote modern-quote modern-centered’ size=’60’ subheading_active=” subheading_size=” margin=” padding=’120′ color=’custom-color-heading’ custom_font=’#f5872c’ custom_class=” id=’#cafe’ admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]

[av_textblock size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=” color=” id=” custom_class=” av_uid=’av-kj8w6p6q’ admin_preview_bg=”]

On en entend beaucoup parler mais qu’est-ce que le lâcher-prise? renoncer à contrôler ce qui ne peut pas l’être ? accepter le changement ? accueillir le doute? se faire confiance ? 

[/av_textblock]

[av_one_fourth first min_height=” vertical_alignment=” space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” border=” border_color=” radius=’0px’ padding=’0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” aria_label=” av_uid=’av-11hnv5′]
[av_heading heading=’Informations techniques’ tag=’h3′ link=” link_target=” style=” size=” subheading_active=” subheading_size=” margin=” padding=’60’ color=” custom_font=” custom_class=” id=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-8kx6p’][/av_heading]

[av_textblock size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=’custom’ color=’#f5872c’ id=” custom_class=” av_uid=’av-khrw0yms’ admin_preview_bg=”]
De 6 à 10 personnes

 Durée : 2 heures

Outils de conférence en ligne : Zoom-Teams-Google meet

Jusqu’à 15 personnes

4m2 par personne (en fonction des règles sanitaires)

Durée : 3 heures

Langues : français et anglais
[/av_textblock]
[/av_one_fourth]

[av_three_fourth min_height=” vertical_alignment=” space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” border=” border_color=” radius=’0px’ padding=’0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” aria_label=” av_uid=’av-x6jrd’]
[av_textblock size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=” color=” id=” custom_class=” av_uid=’av-khrvycg1′ admin_preview_bg=”]
Cet atelier vous permet de vivre le lâcher-prise, d’accepter les échecs et de mieux rebondir.

Cet atelier s’adresse à tous les salarié·es.

Objectifs : 

  • COMMUNICATION : Être plus assertif, savoir dire non
  • CONFIANCE en soi : renforcer sa confiance en soi
  • GESTION DES ÉCHECS : accepter les échecs et rebondir
  • SPONTANEITÉ : accepter l’instabilité et la vulnérabilité

Contenu de la formation :

Nos ateliers bien-être au travail sont conçus pour 100% de mise en pratique : jeux d’improvisation, jeux de rôle et mises en situation.

Exemple de jeux : 

Association de mots en rime, le dictionnaire pour la spontanéité

L’interview d’experts “oui et” ….pour accepter et rebondir

“C’est l’histoire de”….savoir dire non

Exercice d’auto-louange

Savoir-être travaillés : 

  • l’intelligence émotionnelle
  • l’écoute
  • la communication
  • l’agilité

[/av_textblock]
[/av_three_fourth]

[av_one_full first min_height=” vertical_alignment=” space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” border=” border_color=” radius=’0px’ padding=’0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” aria_label=” av_uid=’av-30ylal’]
[av_textblock size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=” color=” id=” custom_class=” av_uid=’av-kj8tejry’ admin_preview_bg=”]
Testé et approuvé par les managers et leurs équipes :

“J’ai aimé le 100% de mise en pratique, vivre le lâcher-prise et pas seulement en parler, tout le monde s’est mis au jeu”

“Jouer à un jeu sans en connaître les règles…c’est ça le lâcher prise”
[/av_textblock]
[/av_one_full]

[av_three_fourth first min_height=” vertical_alignment=” space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” border=” border_color=” radius=’0px’ padding=’0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” aria_label=” av_uid=’av-8qxx08′][/av_three_fourth]

[av_one_fourth min_height=” vertical_alignment=” space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” border=” border_color=” radius=’0px’ padding=’0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” aria_label=” av_uid=’av-bqvl9k’][/av_one_fourth]

[av_one_half first min_height=” vertical_alignment=” space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” border=” border_color=” radius=’0px’ padding=’0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” aria_label=” av_uid=’av-ca7qzs’][/av_one_half]

[av_one_fifth min_height=” vertical_alignment=” space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” border=” border_color=” radius=’0px’ padding=’0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” aria_label=” av_uid=’av-7rsp60′][/av_one_fifth]

[av_one_fourth min_height=” vertical_alignment=” space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” border=” border_color=” radius=’0px’ padding=’0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” aria_label=” av_uid=’av-26srsd’][/av_one_fourth]

[av_one_full first min_height=” vertical_alignment=” space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” border=” border_color=” radius=’0px’ padding=’0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” aria_label=” av_uid=’av-2y6hwd’]
[av_textblock size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=” color=” id=” custom_class=” av_uid=’av-kq22vtxn’ admin_preview_bg=”]

Cet atelier sur le lâcher-prise vous intéresse et vous voulez un devis ? Cliquez ici

[/av_textblock]
[/av_one_full]